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	<title>Mr.Rx speaks...</title>
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	<link>http://mrrxspeaks.wordpress.com</link>
	<description>...about a lot of things really.</description>
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		<title>Mr.Rx speaks...</title>
		<link>http://mrrxspeaks.wordpress.com</link>
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		<title>Is it wrong to love Santa?</title>
		<link>http://mrrxspeaks.wordpress.com/2009/07/31/is-it-wrong-for-people-to-love-santa/</link>
		<comments>http://mrrxspeaks.wordpress.com/2009/07/31/is-it-wrong-for-people-to-love-santa/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 14:56:41 +0000</pubDate>
		<dc:creator>mrrxspeaks</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Atheist]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[Lottery]]></category>
		<category><![CDATA[Religion]]></category>
		<category><![CDATA[Santa Claus]]></category>
		<category><![CDATA[Sikh]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Yogi]]></category>

		<guid isPermaLink="false">http://mrrxspeaks.wordpress.com/?p=85</guid>
		<description><![CDATA[Had a funny experience earlier today. After a business meeting about a Social Media project (which I thought went quite well, fingers crossed) I strolled along Chancery Lane in a pretty good mood, thinking about what to have for lunch when a middle aged Sikh man in a suit starting talking to me about my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrrxspeaks.wordpress.com&amp;blog=7367948&amp;post=85&amp;subd=mrrxspeaks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>It&#8217;s been too long / I&#8217;m all a Twitter</title>
		<link>http://mrrxspeaks.wordpress.com/2009/07/30/its-been-too-long-im-all-a-twitter/</link>
		<comments>http://mrrxspeaks.wordpress.com/2009/07/30/its-been-too-long-im-all-a-twitter/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 09:34:55 +0000</pubDate>
		<dc:creator>mrrxspeaks</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[Conservatives]]></category>
		<category><![CDATA[David Cameron]]></category>
		<category><![CDATA[Tory]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://mrrxspeaks.wordpress.com/2009/07/30/its-been-too-long-im-all-a-twitter/</guid>
		<description><![CDATA[It&#8217;s be an age since my last blog and the reason is Twitter. Yes that little blue bird has led my &#8216;long blog&#8217; mind astray as I explore a relatively new &#8216;micro&#8217; world. (Yes I know it&#8217;s been around for a couple of years&#8230;) But now I&#8217;m back. While it&#8217;s great for a quick blurt [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrrxspeaks.wordpress.com&amp;blog=7367948&amp;post=84&amp;subd=mrrxspeaks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mrrxspeaks.wordpress.com/2009/07/30/its-been-too-long-im-all-a-twitter/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<title>For the Love of Money</title>
		<link>http://mrrxspeaks.wordpress.com/2009/05/18/for-the-love-of-money/</link>
		<comments>http://mrrxspeaks.wordpress.com/2009/05/18/for-the-love-of-money/#comments</comments>
		<pubDate>Mon, 18 May 2009 14:23:52 +0000</pubDate>
		<dc:creator>mrrxspeaks</dc:creator>
				<category><![CDATA[Politics]]></category>
		<category><![CDATA[Social issues]]></category>
		<category><![CDATA[Big Business]]></category>
		<category><![CDATA[celebrity culture]]></category>
		<category><![CDATA[community spirit]]></category>
		<category><![CDATA[Conservative Party]]></category>
		<category><![CDATA[government]]></category>
		<category><![CDATA[Gulf wars]]></category>
		<category><![CDATA[individual responsibility]]></category>
		<category><![CDATA[Margaret Thatcher]]></category>
		<category><![CDATA[Neoliberalism]]></category>
		<category><![CDATA[unemployment]]></category>
		<category><![CDATA[Vietnam war]]></category>
		<category><![CDATA[Western governments]]></category>
		<category><![CDATA[workers unions]]></category>

		<guid isPermaLink="false">http://mrrxspeaks.wordpress.com/?p=78</guid>
		<description><![CDATA[Marginalised teenagers, rising unemployment, the loss of community spirit, an ever-growing gap between rich and poor, increasing loss of respect for authority, corrosive celebrity culture, increasingly sexualised and violent entertainment – all reasons for urgent government intervention. But what if they were all not just caused, but encouraged by a political movement that has dominated [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrrxspeaks.wordpress.com&amp;blog=7367948&amp;post=78&amp;subd=mrrxspeaks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mrrxspeaks.wordpress.com/2009/05/18/for-the-love-of-money/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">mrrxspeaks</media:title>
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		<title>What the hell happened to Hip Hop?!</title>
		<link>http://mrrxspeaks.wordpress.com/2009/05/11/what-the-hell-happened-to-hip-hop/</link>
		<comments>http://mrrxspeaks.wordpress.com/2009/05/11/what-the-hell-happened-to-hip-hop/#comments</comments>
		<pubDate>Mon, 11 May 2009 09:37:03 +0000</pubDate>
		<dc:creator>mrrxspeaks</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Social issues]]></category>
		<category><![CDATA[A Tribe Called Quest]]></category>
		<category><![CDATA[‘The Message’]]></category>
		<category><![CDATA[BET]]></category>
		<category><![CDATA[bling]]></category>
		<category><![CDATA[Chris Rock]]></category>
		<category><![CDATA[De La Soul]]></category>
		<category><![CDATA[Gangsta rap]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Ice Cube]]></category>
		<category><![CDATA[Jerry Springer]]></category>
		<category><![CDATA[Lil’ Wayne]]></category>
		<category><![CDATA[LL Cool J]]></category>
		<category><![CDATA[new skool]]></category>
		<category><![CDATA[no skool. Grandmaster Melle Mel]]></category>
		<category><![CDATA[NWA]]></category>
		<category><![CDATA[old skool]]></category>
		<category><![CDATA[President Barack Obama]]></category>
		<category><![CDATA[Public Enemy]]></category>
		<category><![CDATA[Puff Daddy]]></category>
		<category><![CDATA[Reaganomics]]></category>
		<category><![CDATA[Run DMC]]></category>
		<category><![CDATA[Soulja Boy]]></category>
		<category><![CDATA[Straight Outta]]></category>
		<category><![CDATA[Talib Kweli]]></category>
		<category><![CDATA[underage pregnancies]]></category>
		<category><![CDATA[US public school system]]></category>

		<guid isPermaLink="false">http://mrrxspeaks.wordpress.com/?p=72</guid>
		<description><![CDATA[or&#8230;‘Old skool, New skool, or No skool?’ I used to love Hip Hop music. More than any other type of music it’s shaped and supported who I am and what I believe. From my earliest memories of sitting in the back seat of my parents’ car, trying desperately to rap along to the radio, Hip [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrrxspeaks.wordpress.com&amp;blog=7367948&amp;post=72&amp;subd=mrrxspeaks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mrrxspeaks.wordpress.com/2009/05/11/what-the-hell-happened-to-hip-hop/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">mrrxspeaks</media:title>
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		<item>
		<title>&#8216;It&#8217;s like a jungle sometimes&#8230;&#8217;</title>
		<link>http://mrrxspeaks.wordpress.com/2009/05/03/its-like-a-jungle-sometimes/</link>
		<comments>http://mrrxspeaks.wordpress.com/2009/05/03/its-like-a-jungle-sometimes/#comments</comments>
		<pubDate>Sun, 03 May 2009 17:07:26 +0000</pubDate>
		<dc:creator>mrrxspeaks</dc:creator>
				<category><![CDATA[Social issues]]></category>
		<category><![CDATA[Alistair Darling]]></category>
		<category><![CDATA[black people]]></category>
		<category><![CDATA[Bo]]></category>
		<category><![CDATA[Bush]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[De La Soul]]></category>
		<category><![CDATA[fiscal policy]]></category>
		<category><![CDATA[Gaza]]></category>
		<category><![CDATA[Grime music]]></category>
		<category><![CDATA[Hamas]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[lil wayne]]></category>
		<category><![CDATA[lottery cards]]></category>
		<category><![CDATA[nanny-state]]></category>
		<category><![CDATA[nuclear family]]></category>
		<category><![CDATA[Obama]]></category>
		<category><![CDATA[old skool]]></category>
		<category><![CDATA[paparazzi]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Ponzi schemes]]></category>
		<category><![CDATA[reality shows]]></category>
		<category><![CDATA[soap operas]]></category>
		<category><![CDATA[Stakes is High]]></category>

		<guid isPermaLink="false">http://mrrxspeaks.wordpress.com/?p=53</guid>
		<description><![CDATA[This week, I’m going to do something a little different from my normal blog and post a poem. Don’t worry I’ve not gone soft, it’s a rant on the bits of the world that I believe we need to change. Over the next few blogs I’ll give you my view on how we can change [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrrxspeaks.wordpress.com&amp;blog=7367948&amp;post=53&amp;subd=mrrxspeaks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mrrxspeaks.wordpress.com/2009/05/03/its-like-a-jungle-sometimes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Talking about a revolution?</title>
		<link>http://mrrxspeaks.wordpress.com/2009/04/25/talking-about-a-revolution/</link>
		<comments>http://mrrxspeaks.wordpress.com/2009/04/25/talking-about-a-revolution/#comments</comments>
		<pubDate>Sat, 25 Apr 2009 10:49:44 +0000</pubDate>
		<dc:creator>mrrxspeaks</dc:creator>
				<category><![CDATA[Politics]]></category>
		<category><![CDATA[BBC]]></category>
		<category><![CDATA[British politics]]></category>
		<category><![CDATA[Come dine with me]]></category>
		<category><![CDATA[cops]]></category>
		<category><![CDATA[Damien Green]]></category>
		<category><![CDATA[G20 protests]]></category>
		<category><![CDATA[Home Office]]></category>
		<category><![CDATA[Ian Tomlinson]]></category>
		<category><![CDATA[Jacqui Smith]]></category>
		<category><![CDATA[Jean Charles de Menezes]]></category>
		<category><![CDATA[Mr Rx]]></category>
		<category><![CDATA[Newsnight]]></category>
		<category><![CDATA[Official Secrets Act]]></category>
		<category><![CDATA[revolution]]></category>
		<category><![CDATA[The Iron Heel]]></category>
		<category><![CDATA[The Sun]]></category>

		<guid isPermaLink="false">http://mrrxspeaks.wordpress.com/?p=43</guid>
		<description><![CDATA[As Ben Elton used to say, I’m going to get a bit political this week, with the budget just announced it seems right. I’m also going to bash cops a bit too. The recent madness demands it. In November 2008, shadow immigration minister Damien Green MP was arrested, his Westminster office and family home ransacked [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrrxspeaks.wordpress.com&amp;blog=7367948&amp;post=43&amp;subd=mrrxspeaks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mrrxspeaks.wordpress.com/2009/04/25/talking-about-a-revolution/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">mrrxspeaks</media:title>
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		<title>Can the &#8217;3%&#8217; black men please stand up?</title>
		<link>http://mrrxspeaks.wordpress.com/2009/04/15/can-the-3-black-men-please-stand-up/</link>
		<comments>http://mrrxspeaks.wordpress.com/2009/04/15/can-the-3-black-men-please-stand-up/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 12:22:35 +0000</pubDate>
		<dc:creator>mrrxspeaks</dc:creator>
				<category><![CDATA[relationships]]></category>
		<category><![CDATA[black men]]></category>
		<category><![CDATA[black people]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[interracial]]></category>
		<category><![CDATA[middle class]]></category>

		<guid isPermaLink="false">http://mrrxspeaks.wordpress.com/?p=28</guid>
		<description><![CDATA[I had an eye-opening conversation with a sister I met in a bar at the weekend. I’ll call her Lisa, but that’s not her real name. Lisa is in her early 30s, has done well for herself in the corporate world, and after a hard week of work &#8211; she was out to party. Being [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrrxspeaks.wordpress.com&amp;blog=7367948&amp;post=28&amp;subd=mrrxspeaks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mrrxspeaks.wordpress.com/2009/04/15/can-the-3-black-men-please-stand-up/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
	
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			<media:title type="html">mrrxspeaks</media:title>
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		<item>
		<title>It&#8217;s time to exorcise our &#8216;soul food&#8217;</title>
		<link>http://mrrxspeaks.wordpress.com/2009/04/15/its-time-to-exorcise-our-soul-food/</link>
		<comments>http://mrrxspeaks.wordpress.com/2009/04/15/its-time-to-exorcise-our-soul-food/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 13:13:48 +0000</pubDate>
		<dc:creator>mrrxspeaks</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[bad manners]]></category>
		<category><![CDATA[caribbean]]></category>
		<category><![CDATA[KFC]]></category>
		<category><![CDATA[mcdonalds]]></category>
		<category><![CDATA[soul food]]></category>

		<guid isPermaLink="false">http://mrrxspeaks.wordpress.com/?p=21</guid>
		<description><![CDATA[It&#8217;s lunchtime and you&#8217;re hungry. You&#8217;re away from home, so you can&#8217;t cook. You’ve only got a few pounds, so what do you buy to eat? A supermarket sandwich? No thanks. Limp lettuce and frozen bread isn’t my thing. How about ‘McDowell’s’*? Are you crazy? High in fat, sugar and salt, and low in fibre [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrrxspeaks.wordpress.com&amp;blog=7367948&amp;post=21&amp;subd=mrrxspeaks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mrrxspeaks.wordpress.com/2009/04/15/its-time-to-exorcise-our-soul-food/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">mrrxspeaks</media:title>
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		<item>
		<title>I want the &#8216;snip&#8217; – all because of &#8216;Supernanny&#8217;</title>
		<link>http://mrrxspeaks.wordpress.com/2009/04/15/i-want-the-snip-%e2%80%93-all-because-of-supernanny/</link>
		<comments>http://mrrxspeaks.wordpress.com/2009/04/15/i-want-the-snip-%e2%80%93-all-because-of-supernanny/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 12:59:47 +0000</pubDate>
		<dc:creator>mrrxspeaks</dc:creator>
				<category><![CDATA[parenting]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[crime]]></category>
		<category><![CDATA[crimewatch]]></category>
		<category><![CDATA[jo frost]]></category>
		<category><![CDATA[political correctness]]></category>
		<category><![CDATA[smacking]]></category>
		<category><![CDATA[super nanny]]></category>

		<guid isPermaLink="false">http://mrrxspeaks.wordpress.com/?p=3</guid>
		<description><![CDATA[I&#8217;m not having any kids. Not because (as the more observant of you have noticed) I&#8217;m a bloke, but because I&#8217;ve watched Supernanny. You&#8217;ve no doubt watched the programme already, (and the rash of others like it), but just in case you haven&#8217;t, I&#8217;ll explain. Basically, Supernanny (or &#8216;Supper&#8217; Nanny as my friend Carl harshly [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrrxspeaks.wordpress.com&amp;blog=7367948&amp;post=3&amp;subd=mrrxspeaks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mrrxspeaks.wordpress.com/2009/04/15/i-want-the-snip-%e2%80%93-all-because-of-supernanny/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
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